It’s another catch up day! I am here to proclaim your chafing and blisters at an end. Feet, thighs, nipples, armpits, etc…they’ve all been saved! When I discovered Band-Aid brand friction block after I started running, I soon made the leap to rubbing the stuff all over my body. But it was impossible to find. I would hop around from CVS to CVS looking for that magic little tube, filling my cart like I was on that extreme coupon show if I hit the jackpot. And now it is discontinued.
But one magical day in October 2016, a flagship REI opened on my block. I walked through all of the hip displays, full of pricey camping and outdoor products, imagining myself taking up new hobbies based solely on proximity to gear. And then I saw it: an entire rack of friction reducing products in glorious colors and sizes. My heels and thighs were saved!
Body Glide has products for her, for feet, for body…and a few other things. But honestly, all of the tube types are very similar. There are large sticks, the size of a deodorant, and tiny little ones that fit in any bag/purse/clutch/pocket. Hopefully Ed in Pittsburgh enjoys a friction free life!
TIP: Make sure to clock the mileage on your running shoes. After 500 miles (sometimes less!) you need to get a new pair. Only use shoes you have maxed out on for biking or tubing or anything where you’re not walking.